Heatwave advice from the RSN

After a week of high temperatures across the UK, the Met Office has issued a very rare amber warning for much of England

In many parts of the Country temperatures are expected to peak above 37 °C

The main risks posed by a heatwave are:

• Not drinking enough water (dehydration)
• Overheating (especially amongst the vulnerable)
• Heat exhaustion and heatstroke

Some advice during the heatwave:

• Never leave anyone in a closed, parked vehicle (especially young children and animals)
• Keep the sun out by closing blinds and curtains
• Park your vehicle in the shade if possible
• Between 11am - 3pm it is best to try to avoid going out in the sun
• Make sure you use plenty of sun cream
• Walk or stay in the shade in possible
• Make sure you drink regularly and have plenty of water available

You may be eligible to join the priority services register if you:

• Have reached your state pension age
• Are disabled or have a long-term medical condition
• Are recovering from an injury
• Have a hearing or sight condition
• Have a mental health condition
• Are pregnant or have young children
• Have extra communication needs (such as if you don’t speak or read English well).

You might still be able to register for other reasons if your situation isn’t listed. For example, if you need short-term support after a stay in hospital. Contact your utility provider for assistance.

The RSN hopes you enjoy the lovely weather, but above all, stay safe!